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Swedish Meatballs Recipe

Swedish Meatballs Recipe


  • Author: Rosie
  • Total Time: 45 minutes
  • Yield: 4

Description

Tender and flavorful bites in this easy Swedish meatballs recipe, perfect for weeknights or special dinners.


Ingredients

• 1 lb ground beef (or a mix of beef and pork for extra flavor)
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1/2 cup breadcrumbs
• 1 egg, lightly beaten
• 1/4 cup milk
• Salt and pepper to taste
• 1/2 teaspoon ground allspice
• 1/4 teaspoon nutmeg
• 2 tablespoons butter (for frying)
• 2 tablespoons olive oil
• 2 cups beef broth
• 1 cup heavy cream
• 1 tablespoon flour (for thickening)
• Fresh parsley for garnish


Instructions

Step 1: In a large bowl, combine the ground meat, finely chopped onion, minced garlic, breadcrumbs, egg, milk, salt, pepper, ground allspice, and nutmeg. Mix thoroughly until all ingredients are evenly incorporated.

Step 2: Using your hands, shape the mixture into small, uniform meatballs—about 1 inch in diameter. Aim for consistency to ensure even cooking.

Step 3: Heat the butter and olive oil in a large skillet over medium heat. Once the fat is hot, add the meatballs in batches, ensuring not to overcrowd the pan. Fry until all sides are nicely browned, about 5-7 minutes per batch.

Step 4: Remove the browned meatballs from the skillet and set aside. In the same skillet, sprinkle the flour over the remaining fat and stir continuously to form a roux. Gradually pour in the beef broth, stirring constantly to avoid lumps.

Step 5: Bring the mixture to a simmer, then slowly stir in the heavy cream. Allow the sauce to thicken, then gently return the meatballs to the skillet. Let them simmer in the sauce for another 10-15 minutes until cooked through and tender.

Step 6: Taste and adjust seasonings if necessary. Garnish with freshly chopped parsley before serving. Enjoy your homemade swedish meatballs recipe with your favorite sides!

Notes

For an even richer flavor, consider using a blend of beef and pork. Ensure all meatballs are similarly sized for even cooking.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Pan-Frying and Simmering
  • Cuisine: Swedish/Scandinavian

Nutrition

  • Calories: 418
  • Sugar: 6.1 grams
  • Sodium: 1,323 milligrams
  • Fat: 25 grams
  • Saturated Fat: 11 grams
  • Carbohydrates: 16 grams
  • Protein: 31 grams
  • Cholesterol: 153 milligrams

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